Keto Approved

Chicken Breast (Boneless)

0.00g net carbs per 4 oz

Zero carbs but very lean. Add fat separately to avoid rabbit starvation.

Nutrition Facts

Calories165.0kcal
Total Carbs0.00g
↳ Fiber0.00g
Net Carbs0.00g
Protein31.00g
Fat3.60g

Fits My Daily Budget?

Set your daily net carb limit to see how one serving fits.

One serving uses 0% of your 20g daily budget.

Is Chicken Breast (Boneless) Keto? The Full Answer

Chicken Breast (Boneless) contains 0.00g net carbs per 4 oz (0.00g total carbs minus 0.00g fiber). Zero carbs but very lean. Add fat separately to avoid rabbit starvation.

On a standard ketogenic diet, most people target 20–25g net carbs per day. One serving of Chicken Breast (Boneless) accounts for 0% of a 20g daily carb limit. This makes Chicken Breast (Boneless) a reliable keto staple.

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