Keto Food Database
Search 80+ keto-approved foods with accurate net carb counts, or ask the AI checker about any food.
0.60g net carbs
per 3 slices
0.00g net carbs
per 4 oz (cooked)
4.40g net carbs
per 3 oz (cooked)
0.00g net carbs
per 4 oz
0.00g net carbs
per 1 thigh (4 oz)
0.00g net carbs
per 3.5 oz fillet
0.00g net carbs
per 3 oz
0.00g net carbs
per 4 oz
0.40g net carbs
per 1 large egg
0.00g net carbs
per 4 oz (raw)
0.00g net carbs
per 4 oz (raw)
1.10g net carbs
per 2 large eggs
1.80g net carbs
per 3 oz link
0.00g net carbs
per 4 oz
0.00g net carbs
per 3.5 oz
4.20g net carbs
per 3 oz (about 6)
0.60g net carbs
per 1 oz (14 slices)
0.00g net carbs
per 3 oz
0.00g net carbs
per 1 oz (3 slices)
0.00g net carbs
per 8 oz steak
0.00g net carbs
per 3.5 oz fillet
0.00g net carbs
per 1 can (3.25 oz)
0.90g net carbs
per 3 oz (about 12)
0.00g net carbs
per 3 oz
Ask about any food — not in our database? The AI will check the USDA database and give you a keto verdict.