Keto Approved
0.00g net carbs per 1 thigh (4 oz)
Skin-on thighs deliver more fat than chicken breast. Keep the skin!
Set your daily net carb limit to see how one serving fits.
One serving uses 0% of your 20g daily budget.
Chicken Thigh (Skin-On) contains 0.00g net carbs per 1 thigh (4 oz) (0.00g total carbs minus 0.00g fiber). Skin-on thighs deliver more fat than chicken breast. Keep the skin!
On a standard ketogenic diet, most people target 20–25g net carbs per day. One serving of Chicken Thigh (Skin-On) accounts for 0% of a 20g daily carb limit. This makes Chicken Thigh (Skin-On) a reliable keto staple.
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