Keto Approved
1.10g net carbs per 2 large eggs
Perfect portable keto snack. Nature's most complete protein source.
Set your daily net carb limit to see how one serving fits.
One serving uses 6% of your 20g daily budget.
Hard Boiled Eggs contains 1.10g net carbs per 2 large eggs (1.10g total carbs minus 0.00g fiber). Perfect portable keto snack. Nature's most complete protein source.
On a standard ketogenic diet, most people target 20–25g net carbs per day. One serving of Hard Boiled Eggs accounts for 6% of a 20g daily carb limit. This makes Hard Boiled Eggs a reliable keto staple.
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