Keto Approved
0.00g net carbs per 3.5 oz
One of the fattiest fish — excellent omega-3 and zero carbs.
Set your daily net carb limit to see how one serving fits.
One serving uses 0% of your 20g daily budget.
Mackerel (Atlantic) contains 0.00g net carbs per 3.5 oz (0.00g total carbs minus 0.00g fiber). One of the fattiest fish — excellent omega-3 and zero carbs.
On a standard ketogenic diet, most people target 20–25g net carbs per day. One serving of Mackerel (Atlantic) accounts for 0% of a 20g daily carb limit. This makes Mackerel (Atlantic) a reliable keto staple.
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