Keto Approved
0.00g net carbs per 1 can (3.25 oz)
Exceptional omega-3 source. One of the most nutrient-dense keto foods.
Set your daily net carb limit to see how one serving fits.
One serving uses 0% of your 20g daily budget.
Sardines (in Olive Oil) contains 0.00g net carbs per 1 can (3.25 oz) (0.00g total carbs minus 0.00g fiber). Exceptional omega-3 source. One of the most nutrient-dense keto foods.
On a standard ketogenic diet, most people target 20–25g net carbs per day. One serving of Sardines (in Olive Oil) accounts for 0% of a 20g daily carb limit. This makes Sardines (in Olive Oil) a reliable keto staple.
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