Keto Approved
Lily's Dark Chocolate Chips
2.00g net carbs per 60 pieces (1 oz)
2g net carbs. Stevia and erythritol sweetened. Great for keto baking.
Built by Barron Hansen · Last updated July 2026
Nutrition Facts
Fits My Daily Budget?
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One serving uses 10% of your 20g daily budget.
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Good to Know
A full ounce is 60 of these little chips, which is more than most recipes need, so a tablespoon scattered over Greek yogurt or folded into a mug cake costs you well under that 2 g net carb figure. The 6 g of sugar alcohols come mostly from erythritol, which some people find easy on digestion, though eating a few handfuls straight from the bag can still cause stomach upset for the sensitive. Check the bag color since Lily's makes several styles: this is the 55% cocoa dark version, while the milk chocolate and salted caramel bars carry slightly different macros.
Is Lily's Dark Chocolate Chips Keto? The Full Answer
Lily's Dark Chocolate Chips contains 2.00g net carbs per 60 pieces (1 oz) (15.00g total carbs minus 7.00g fiber and 6.00g sugar alcohols). 2g net carbs. Stevia and erythritol sweetened. Great for keto baking.
On a standard ketogenic diet, most people target 20-25g net carbs per day. A single serving uses 10% of a 20g daily carb limit. That makes Lily's Dark Chocolate Chips a reliable keto staple.
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